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Barley +

8/9/2018

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​I was able to try the Barley + Toasted Museli Pink Lady Apple & Macadamia.  I have always liked adding granola or museli to my yogurt, so adding this to my daily routine was no problem.  I was very interested in their 28 day reboot and welcomed the chance to loose a little weight just by switching out my breakfast.  I am very pleased with the taste of the Barley +, the pink lady apples and macadamia nuts added just the right amount of sweetness to the barley.  Barley + was easy to eat as a breakfast food either as cereal or in a yogurt. I was careful to follow their serving suggestion of 2/3 cup every day in order to get the right amount of both soluble and insoluble fibers as well as resistant starch. I felt good knowing that by eating Barley + I was helping keep my cholesterol levels low, helping my digestive tract and getting my whole grain serving for the day. 

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